top of page

My Services

I’m here to help you navigate life’s challenges with support tailored to your unique needs.

My approach is based on empathy, practical guidance, and proven techniques to help you gain clarity and resilience.

Image by Cristian Palmer

Areas of Expertise

01

Anxiety & Depression

If you're feeling overwhelmed by anxiety or depression, you’re not alone. Low mood, constant worry, and emotional struggles can affect every part of your life. Together, we’ll work on finding ways to bring balance and hope back into your day-to-day. My goal is to help you manage these feelings, build coping skills, and feel more in control.

03

Trauma

Unresolved trauma can have a lasting impact, whether it’s from a painful event or childhood neglect. Trauma can feel like it’s holding you back, but healing is possible. Together, we’ll take steps to gently process your experiences so that you can move forward with a renewed sense of peace.

02

Grief & Loss

Experiencing loss—whether of a loved one, pet, job, or your health—can be incredibly painful. I offer caring support to help you process grief, find comfort, and eventually discover a path toward healing. We’ll explore the depth of your emotions in a safe space, honouring your journey at every step.

04

Identity Crisis

Questioning your values, career, relationships, or beliefs? If you’re feeling lost or unsure about your life’s direction, I’m here to help. In our sessions, we’ll work on reconnecting with who you truly are, so you can feel confident and grounded as you move forward.

Services & Pricing

01

Discovery Call - Free
(15 minutes)

Let’s start with a complimentary call to discuss your goals and any specific concerns. It’s a chance for us to connect, so you can decide if I’m the right fit for you.

03

Regular Session - $135 (60 minutes)

These sessions offer consistent, focused support as we work through specific challenges. Each session builds on the last, helping you gain insight and resilience over time.

02

1st Session - $175
(80 minutes)

Your first session is an in-depth look at your history, current challenges, and what you want from therapy. We’ll set a strong foundation and outline initial steps to help you move forward.

04

Long Session - $175
(80 minutes)

For complex issues or when you need a bit more support, these extended sessions give us time to dive deeper. They’re ideal for processing intense experiences and making meaningful progress.

You don’t have to struggle in silence. Support is available, and healing is possible.

Joanna McCormick

bottom of page